In today's day and age, we are bogged down by body shaming, mental illness and societal barbs about how we look or are.
So, it was heartening to have Ms Vinitha and six authors of the book 'Hug Yourself: Body Positivity and Empowerment Stories for Teenagers' at the Nehru Centre Library to talk about their journey and read from their stories. After hearing all of them, we all went back feeling much better about ourselves and a feeling of positivity enveloped us.
Thank you Ms Swagata Mody for moderating the discussion.
#nehrucentrelibrary#bodypositivity
#loveyourself
#fitnessjourney
#bodyshaming
#vinitha
#empowermentstories
#mentalhealth
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